What are The Potential Benefits of Maca Root for Health?

Maca Root (Lepidium meyenii) is a medicinal plant native to Peru that has been used historically for its aphrodisiac qualities. It is typically taken in powdered form, mixed into smoothies or drinks, or added to food. Maca contains high levels of vitamins, minerals, fiber, fatty acids, and antioxidants – all of these are beneficial to… Continue reading What are The Potential Benefits of Maca Root for Health?