Ever seen those slim girls gorging down a sugar-iced chocolate doughnut all by themselves? Well, every friend group has one person who goes on eating but their waist remains the same. The credit goes to their high metabolism, you can own it too, but we see you are too lazy to hit the gym. Worry […]
Author: Mike Harris
Mike Harris is a Registered Dietitian Nutritionist (RDN) and owner of the Sweat Guy. He is also award-winning health, wellness, and nutrition writer based in the USA. Armed with many training certifications and an exercise science teaching degree, Mike has been working for over 6 years now, helping others achieve optimum health.
Foods That Help Repair, Recover, and Grow Muscle Naturally
High-intensity workouts are called the best friends of bodybuilders for their immense strength-boosting and muscle-gain powers. But what comes after a workout is the risk of muscle soreness, cramps, and injuries if your muscle repair system is lagging. So what helps repair muscle tissue? While stretching, and post-workout care forms prevent the damage, it’s your […]
Miracle Minerals and Vitamins that Will Help You Lose Weight Fast?
If you are in search of shedding those extra pounds and getting in shape then it turns out that several minerals hold the secret of successful weight loss. So, you must know about what minerals are good for weight loss so that you can use them for effective weight management. But do the minerals work […]
The Right Way to Buy PhenQ in Mauritius – Avoid Fraud and Scams!
A lot of people opt for supplements to aid their weight loss journey. Among those, PhenQ is the most favorable according to the reviews of the customers. Even though it is manufactured in the USA, the product is popular in other countries as well, and Mauritius is one of those places. There are many reasons […]
What Happens When You Stop Taking HGH Injections? – 4 Side Effects
Nowadays most people start using Human Growth Hormone therapies, without being aware of the side effects of stopping HGH injections. The usage of Human Growth Injections (HGH) has become quite common these days as it helps to regain vitality, growth, and muscle development. However, before you start using HGH injections, you need to keep in […]
Ozempic for Weight Loss – Is It Approved and Safe for Use?
If you are on a weight loss journey, then you may have heard about the name Ozempic, but have you ever doubted the popular choice, and wondered if is Ozempic approved for weight loss? Yes, there is ample room to doubt the choice because you need to be sure about any medical procedure before using […]
Going to Bed Hungry for Weight Loss? – Side Effects and Tips
In this blog we are going to discuss one of the internet’s most asked questions “Is going to bed hungry good for weight loss?” Weight loss is often most people’s New Year’s resolution. It is a goal that people are desperately trying to achieve to feel and look better, stay healthy, and be more active. […]
Weight a Woman Can Lift Safely – Tips for Female Lifting
Strength training has become an integral part of a healthy lifestyle activity for everyone. Like men, women are also taking part in this activity to promote their fitness. However, it is important to know how much weight can a woman lift safely, to avoid injuries. But what makes women different from men in the context […]
Nitrate for Bodybuilding – How Does It Affect the Muscles?
Is using nitrate for bodybuilding a good idea? Every bodybuilder and fitness freak is trying to find the answer to that question. This is because nitrate has become a topic of discussion as more and more bodybuilders are switching to natural products. Almost everyone is now aware of the harmful side effects of synthetic drugs […]
Best Weight Loss Medication in Australia (Prescription Needed)
Every Australian wants to know about the best prescription weight-loss medication in Australia. The Australian government has approved some of the controversial weight-loss medication injections and tablets. These prescription medicines became famous when known celebrities like Elon Musk claimed to use them to be in shape. Health experts suggest that prescriptive weight loss tablets and […]