Wondering what does cortisol do to your body? Or how do you fix cortisol levels? Well, you need to know its importance first. Once in a while, you must have felt that surplus of energy with increased heart rate when you saw something threatening. It happens because of the cortisol in your body. It basically […]
Author: Crylon Folwer
Crylon Folwer is a dietician who campaigns the use of a customized diet plan and workout program in order to live the most healthy lifestyle. Crylon acquired her education from the University of Washington and started her career as a professional after realizing her passions in the healthcare industry. Her interests include evening walks, reading, and writing.
4 Different Types of Hyperpigmentation Explained [Understand the Difference]
Hyperpigmentation is a condition wherein the skin becomes darker than usual. It can be mild or severe and occur in any part of the body. But what causes hyperpigmentation? This can be due to a number of factors, including sun exposure, genetics, and skin inflammation. Furthermore, there are several different types of hyperpigmentation. Each with […]
How Do I Get Rid of Man Boobs? | Quick Guide with Top 5 Ways
Your arrival here tells you’ve got man boobs, right? Have you also been wondering how do I get rid of man boobs? First, understand what man’s boobs are. Having excessive chest fat in men can often lead to a boob-like appearance. It’s a common condition in men and is generally termed gynecomastia. Gynecomastia, or man boobs, […]
How to Increase Growth Hormone? [Top Ways to Boost HGH Levels]
Human Growth Hormone as the name suggests is responsible for your youthfulness. As a result, people look for how to increase HGH hormone naturally when they grow old. Everyone is energetic and enthusiastic while they are young. But as people grow old, comes along with health issues. To elaborate, as we age, we begin losing […]
10 Ways to Keep your Brain Healthy and Sharpen your Memory [Quick Guide]
You’ve gone to the kitchen and can’t remember why? Well, everyone has experienced these sorts of senior moments. Memory lapse or weak memory is quite inevitable as you age. However, aging is not always the culprit. Memory lapses can occur at any time and at any age. Because of work overload and stress, it is […]
Adaptogenic Herbs list: Do Adaptogens Lower Cortisol?
Do you know: Adaptogenic herbs are the best non-toxic way to reduce stress? Stress is a common problem that most people on this globe suffer from in their day-to-day lives. Most of the time it remains unnoticed as it happens for a short period. But if the condition stays for long, it can potentially increase […]
Meal Replacement Shakes: Pros and Cons [Are Meal Shakes Worth It?]
Are meal replacement shakes worth it? Meal replacement shakes seems alien to many. Unlike protein shakes and milkshakes, the meal replacement shake is intended to replace meals completely. However, it seems an easy and convenient option for many as it doesn’t need to cook. It can be a good on-the-go option that provides you with […]
Meal Replacement vs Protein Shake: Do you Know the Difference?
With so many alternatives available to you as a consumer, picking the ideal protein and supplement items to fit your needs and lifestyle may be quite difficult. The distinction between a protein shake and a meal replacement shake is often unclear. Despite being similar, these goods are distinct and have separate uses. It’s crucial to […]
Gynectrol Before and After | Does the Chest Fat Burner Work?
Several conditions can cause an enlargement in a man’s chest by storing excess fat around it. The condition is commonly known as Gynecomastia or man boobs. The primary cause of Gynecomastia is hormonal imbalance which leads to excess fat storage around memory glands. It can cause embarrassment and can also make you feel uncomfortable. However, […]
What is ADH (Anti-Diuretic Hormone) | What Happens If It’s Low?
What is the ADH hormone? ADH or vasopressin hormone refers to Anti-diuretic hormone or sometimes Vasopressin. It is produced by the base of your brain called the hypothalamus and stored by the Pituitary glands. Interestingly, Pituitary glands release the ADH hormone into the bloodstream when required. Anti-diuretic helps control sustaining the required water level. It […]