Flavourful vapes are the new trend this year! From all the community trying to quit smoking to the GenZ just getting into the trend, the consumption of vapes is at a new height. But is vaping a safer trend than your regular cigarettes? To some point yes! They have lower nicotine for the group trying […]
Author: Alex C. Abell
Electrolytes Bodybuilding Benefits – Does it Help Gain Muscle Mass?
Electrolytes play a crucial role in maintaining our body functions. But have you ever heard of our gym freaks discussing its role in muscle gains? Most of you won’t even remember talking about electrolytes with your gym trainer, but that’s what makes electrolytes the underrated muscle boosters! Yes, electrolyte balance is one of the core […]
Seaweed For Testosterone Levels – Top 5 Benefits to Know
Seaweed is an ocean vegetable packed with a rich density of nutrients deliciously used in several dishes. But the name might raise eyebrows across the screen, owing to the controversial weed suffix. However, chill pill guys, it’s not something to get high on, rather it’s something to get your testosterone levels high! We know you […]
Top 4 L-Arginine Science-Backed Testosterone Boosting Benefits
Can L-Arginine Actually Improve Testosterone? All of our fitness freaks out there must have heard of L-Arginine and its impactful performance in the race for muscle gains. But for our newbies, L-Arginine is a non-essential amino acid, that the body produces. However, people can intake additional L-arginine to pump up workouts with extra energy, endurance, […]
Banana and Testosterone – Does It Help Boost Men’s Vitality?
Are Bananas good for testosterone? The news might be shocking but yes, bananas are the new testosterone boosters for this year! Every year we see tons of rumors about different foods bringing different health benefits to our lives. While bananas have been new for their excellent benefits for the heart and nervous system for ages, […]
Elevate Your Weight Loss with [Top 5] Chromium Trimming Benefits
With weight gain becoming a major concern, effective remedies are the need of the hour. The general approach towards weight loss involves solutions like fad diets and endless workouts. However, adding beneficial dietary aids to your regular diet can do wonders in no time. Several essential minerals have natural fat-suppressing properties that can help weight […]
Fueling the Gains: The Science Behind Effective Carb Timing Strategies
Muscles are often considered home to our body’s strength. The strength of your muscles decides the amount of power your body holds. It thus becomes important to maintain and look after the wear and tear of these muscles. Besides supplements available in markets, people rely on basic lifestyle changes to preserve muscle strength. Slight changes […]
Does Vitamin K2 Increase Testosterone Levels – The Natural Way to Boost Vitality
Vitamin K2 is a hidden star, that grabbed the limelight in the past few years for its highly beneficial effects on the body. While some studies praised it for general health benefits, what made people excited was the revelation that Vitamin K2 boosts testosterone. It’s not new news about using vitamins to increase testosterone, but […]
13 Natural Ways to Increase Your Metabolism – Lose Weight Effectively
Metabolism is one of the most essential body functions. This helps the body convert food into energy required and use it throughout the day. People with high metabolic rates find it easier to lose weight. Burning more calories helps in less accumulation of stored fats thereby leading to effective weight management. Metabolism is a complex […]
Vaping and Testosterone – Is it Bad For Male Sexual Health?
Smoking has been a rising issue in recent years. People find cigarettes an easy way to vent their anxiety and manage stress levels. With increasing usage and habit, people have found easier ways to smoke. Vaping has not only made smoking convenient but is also available on the go. But is vaping all good and […]